The Reason Meditation Is Boring

The Reason Meditation Is Boring

It’s my belief that boredom is a symptom of something much deeper going on inside of us. Boredom can often be used as the excuse for not doing something that we know is good for us.  But what if there was an alternative explanation? The classic feedback from many...
How To Feed Your Soul

How To Feed Your Soul

I just read this “when you feed your soul, your tummy won’t need so much” – Paul Chek I’ve not heard this before now but I really like it. It’s something I wholeheartedly believe but I’ve just never been able to put it quite as eloquently as this. What does it...