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Restore a Lumbar Curve | Flat Back Fix

Restore a Lumbar Curve | Flat Back Fix

by Adam Cox | Jul 31, 2019 | Fitness, Posture & Core Conditioning

Restore a Lumbar Curve | Flat Back Fix Poor postural habits, sitting in a poorly fitted chair and following an exercise programme that is not balancing your body adequately can lead to a loss of the natural curve in your lower (lumbar) back. You might ask why...

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