How To Lower Cholesterol Naturally

How To Lower Cholesterol Naturally

How To Lower Cholesterol Naturally I was asked a while back by a client how they could lower cholesterol naturally, as they had been told by their doctor that their levels were on the high side and that they should be taking statins to help lower the cholesterol....
Prone Military Press

Prone Military Press

Prone Military Press This exercise is one of my favourites for the shoulders.  It helps promote excellent function as well as being a good workout.   Combining corrective exercise with something a bit more gratifying is a hit in my book, especially when...