Who’s Strongest? You vs Germs

Who’s Strongest? You vs Germs

Who’s Strongest? You vs Germs There is a theory that became scientifically validated in the 1800’s that says germs/micro bacteria are the cause of many illnesses and those disease-causing bacteria should be irradiated in the unwell person. Louis Pasteur was able to...
7 Ways To Increase Your Wellbeing

7 Ways To Increase Your Wellbeing

7 Ways To Increase Your Wellbeing The vagus nerve is the tenth cranial nerve, but why would you be interested in knowing that:-) Well in short, if you want to optimise your physical, mental and emotional health it’s been shown to be vitally important. Research in 2010...
How To Repair Your Adrenal Glands

How To Repair Your Adrenal Glands

How To Repair Your Adrenal Glands A few weeks back I shared a piece about the signs and symptoms of adrenal fatigue. Following that, a few people emailed me asking how they should rectify the symptoms they noticed in themselves. So today I thought I’d cover what I...