OUR SERVICES
INTEGRATING MOVEMENT & NEUROSCIENCE FOR PEAK PERFORMANCE
Neuro-Fix is designed to get you back on your feet quickly, with improved function and mobility. Our comprehensive approach not only accelerates recovery but enhances long-term strength and resilience.
Neuro-Move is designed to get your body firing on all cylinders and elevate your performance to its peak potential. This programme incorporates the foundational elements of rehabilitation while focusing on optimising nervous system function. The goal is to not only help you recover but also condition you to be fitter, stronger, and more resilient.
ABOUT US
Hi, I'm Adam Cox a movement expert and this is my story.
The platform I work with is based in Simon Frost's Neuro Reset Technique and this started when Simon transformed my neck with his treatment which no other professional I had received treatment from had managed to fix. Within one treatment with Simon I no longer had neck pain and dizziness. Which led me to study with him and is where I am today.
My focus is helping individuals with poor mobility, posture, and chronic pin through advanced neuroscience techniques. Unlike traditional methods that rely on repetitive stretching and exercises, my approach restores optimal movement by addressing the nervous system directly.
With 20 years of experience, I have worked with more than 250 clients, earning a reputation for excellence. As a mentor for a leading industry educator (Chek Institute) and latterly being personally mentored by Simon Frost, the developer of Neuro Reset Technique (NRT), I have unparalleled expertise and knowledge to my practice. I am also a published author having written the holistic health book - Back To Brilliant.
Many people suffer from poor mobility, postural issues, and chronic pain, often resorting to repetitive exercises and stretching routines that offer short term relief, often simply managing the symptoms. These traditional methods fail to address the underlying issues within the nervous system, leading to persistent discomfort and reduced quality of life.
I was a competitive swimmer, excelling in 100m butterfly. After experiencing significant health challenges that led to an unnecessary operation and subsequent neck pain, I began a comprehensive path of study to understand and restore my own health. My personal experience fuels my passion to help others overcome similar challenges and achieve optimal health.
Contact me today to start your journey to fitness and health.
GET IN TOUCH
Unsure about what is the best option for you? Or simply want to find out more? Send us a message and we'll get back to you asap.
Email: adam@movementlifestyle.com Tel: 07793 766000